5 ways to make a delicious creamy smoothie bowl (within minutes)!

These 5 recipes of creamy smoothie bowl in just minutes, thick creamy, for health, or enjoying the taste. Start with tropical mango!

Ingredients

Tropical Mango Smoothie Bowl

• 1/2 cup frozen mango

• 1/2 frozen banana

• 1/4 cup coconut yogurt 

• 1/4 cup coconut milk

Ninja Creamy Smoothie Bowl

• 1 frozen banana

• 1/2 cup frozen berries

• 1/2 cup milk (any type) 

• Toppings: granola, nuts, seeds

Berry Banana Smoothie Bowl

• 1 frozen banana

• 1/2 cup frozen mixed berries

• 1/4 cup Greek yogurt (or coconut yogurt) 

• 1/4 cup almond milk (adjust for texture)

Chocolate Peanut Butter Smoothie Bowl

• 1 frozen banana

• 1 tbsp peanut butter

• 1 tbsp unsweetened cocoa powder

• 1/4 cup milk of choice

• 1/4 cup Greek yogurt

Blueberry Oat Smoothie Bowl

• 1/2 frozen banana

• 1/2 cup frozen blueberries

• 2 tbsp rolled oats

• 1/4 cup Greek yogurt

• 1/4 cup milk of choice 

• Dash of cinnamon

Before we start

• Using frozen chilled fruit makes a smoothie bowl extra yummy.

• Thick is its real sound but more liquidy is not suitable. Use a splash of milk, not a mug!

• Blending on low speed and pause often. It blends well and keeps the consistency of texture.

• Smoothie bowl melts fast and wanna topping, be quick.

• Using honey, cinnamon, or vanilla for balancing and also enhances the taste, however kids don't love the taste of cinnamon. You may skip it too. 

P.P.S Firstly read all the instructions carefully, look at every pinch of cinnamon and swirl of every honey.

Instructions

Tropical Mango Smoothie Bowl

Step 1: In a blender add frozen mango, banana, coconut yogurt, coconut milk.

Step 2: Mix it well until the ingredients mix together (on low speed).

Step 3: After turning off, pour the mixture into the glass and top it with kiwi slices, shredded coconut, chopped pineapples or even almonds. 

(This is for you to know, here at the end in every taste of smoothie at the last YES you can add any seeds or powder of cycling).

Ninja Creamy Smoothie Bowl

Step 1: In a blender add frozen banana, berries and milk, blend it well (on low speed).

Step 2: Pour the mixture into the glass and top it with nuts or seeds. 

(Ninja creamy smoothie bowl; use ripe banana for more sweetness)

Berry Banana Smoothie Bowl

Step 1: Place a blender add bananas, berries, yogurt, and milk until thick and smooth.

Step 2: When the fruits completely blend, pour that whole mixture into the bowl. 

Step 3: Over the top add sliced strawberries (chia seeds, granola), and drizzle of honey or even dark chocolate. 

(Remember: At the end, the topping, the last serving point, always judges you)

Chocolate Peanut Butter Smoothie Bowl

Step 1: (Every smoothie needs to be blended, don't mind) In a blender add, frozen (frozen is good for thickness and for richness the flavor) banana, peanut butter, unsweetened cocoa powder, milk, Greek yogurt.

Step 2: Turn on the blender on low speed until it is well blended.

Step 3: When it's done, pour the whole mixture into a bowl and add banana slices, peanut butter drizzle, and granola. 

(Adding fruits or nuts is optional but adding it makes it richer).

Blueberry Oat Smoothie Bowl

Step 1: In a blender add frozen banana, blueberries, rolled oats (or any), Greek yogurt, milk, and little, very little cinnamon.

Step 2: Blend all the ingredients well to keep it creamy and thick.

Step 3: Pour the blended mixture into a bowl and add fresh blueberries, granola, or even flax seeds. 

(This is the best healthy bowl in terms of taste, diet, minimal time)

How to serve creamy smoothie bowl

Serving bowl of smoothie bowl is simple:

1. In a wide bowl swirl the caramel or chocolate evenly with strawberries, in a messy look into the bowl.

2. Pour the whole mixture into it and additionally add fruit slices like berries, banana, kiwi.

What goes with creamy smoothie bowl

What pair interesting with delight sweet just like our creamy smoothie:

• Paneer tikka

• Toast

• Pasta Carbonara

• Masala Botti 

• Protein bar

Recipes related to creamy smoothie bowl

Creamy Strawberry Smoothie Bowl

Ingredients:

• 1 cup frozen strawberries

• 1 frozen banana

• ½ cup Greek yogurt (or plant-based yogurt)

• ¼ cup almond milk or oat milk

Toppings: sliced strawberries, chia seeds, granola, shredded coconut

Instructions:

1. Blend strawberries, banana, yogurt, and milk until thick and smooth.

2. Pour into a bowl.

3. Add toppings of your choice. 

4. Serve cold with a spoon.

Creamy Dragon Fruit Smoothie Bowl

Ingredients:

• 1 packet frozen dragon fruit (pitaya)

• 1 frozen banana

• ½ cup coconut milk

• ¼ cup Greek yogurt or plant-based yogurt

Toppings: kiwi slices, dragon fruit chunks, coconut flakes, pumpkin seeds

Instructions:

1. Add dragon fruit, banana, yogurt, and coconut milk to a blender.

2. Blend until creamy and thick.

3. Pour into a bowl and decorate with toppings. 

4. Best enjoyed fresh.

How to Make Dates Smoothie Bowl at Home 

Ingredients:

• 5–6 pitted dates (soaked in warm water for 10 mins)

• 1 frozen banana

• ½ cup Greek yogurt

• ¼ cup milk (almond, oat, or dairy)

• Pinch of cinnamon 

Toppings: sliced dates, walnuts, almonds, granola

Instructions:

1. Blend soaked dates, banana, yogurt, milk, and cinnamon until smooth.

2. Pour into a bowl.

3. Top with sliced dates and nuts. 

4. Enjoy this naturally sweet, creamy delight.

Conclusion of Creamy Smoothie Bowl 

Let’s overview the 5 ways to make in just minutes:

• Ninja Creamy Smoothie Bowl

• Berry Banana Smoothie Bowl

• Tropical Mango Smoothie Bowl

• Chocolate Peanut Butter Smoothie Bowl

• Blueberry Oat Smoothie Bowl 

All these recipes and ingredients are mentioned above along with its instructions and tips and tricks (SECRETS)!

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